The Art of Cooking without Recipes

Over ten percent of the population suffer from high blood pressure. Tens of thousands more are afflicted with congestive heart disease. For these, and many others, doctors usually prescribe a low-sodium diet. But where can you find low- or no-salt food that actually has flavour? The No-Salt Cookbook helps you tackle the no-salt/no-flavour dilemma with gusto. No longer do food lovers on salt-free diets have to suffer. This carefully created cookbook offers more than 200 tasty salt-free recipes to help you stay fit and still enjoy eating.